Looking after yourself

Mindful play

Pacific Legion is meant to be a light, no-stakes bit of fun. There is no real money here and nothing to chase — but it is still worth playing thoughtfully. Here is how we think about it, and where to turn if you ever need a hand.

No real money, ever. This is a free social game. You cannot deposit, withdraw, buy coins or win cash, and the virtual points have no monetary value. That removes the financial side of things entirely — but mindful habits still make for better play.

Keeping play in good measure

Treat the game as entertainment, the same way you would a film or a puzzle.
Decide how long you want to play before you start, and take regular breaks.
Remember the points are virtual. There is nothing to win back and nothing to lose.
Play when you are relaxed, not to escape stress, boredom or low mood.
Keep play balanced with sleep, kai, people and the rest of your day.
If the fun fades, step away. The reels will still be here another time.

Free, confidential help in Aotearoa

New Zealand support services

If gambling is causing concern for you or someone you know — whether or not it relates to this game — these independent New Zealand services can help, free of charge and in confidence.

Gambling Helpline Aotearoa

Free, confidential support 24 hours a day, seven days a week, for anyone worried about their own or someone else's gambling. Specialist Maori, Pasifika, youth and debt lines are also available.

Call 0800 654 655 or free text 8006

Visit website

Safer Gambling Aotearoa

Public guidance from the national safer gambling campaign, including how to spot the signs of harm, ways to stay in control, and a directory of local support services.

Visit safergambling.org.nz

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PGF Services

The Problem Gambling Foundation offers free, compassionate and confidential counselling and support across Aotearoa, for individuals and whanau alike.

Call 0800 664 262

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Asian Family Services

Free, confidential help with gambling harm and wellbeing, with support available in a range of Asian languages.

Call 0800 862 342

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Lifeline Aotearoa

If things feel overwhelming, Lifeline provides free, confidential support around the clock for anyone in New Zealand who needs to talk.

Call 0800 543 354 or free text 4357 (HELP)

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These organisations are independent of Pacific Legion. Listing them here is not an endorsement or partnership, and it does not imply that this free game is licensed, regulated or connected to any gambling service. If it is an emergency, call 111.

A gentle reminder

Games should feel good. If this one stops, take a break.

The reels will keep until next time. There is no streak to protect, no balance to defend and nothing real on the line — so step away whenever it suits you.